Sun Mon Tue Wed Thu Fri Sat
1
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Feb 1 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Port Orchard Meditation Class ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation 6:00 pm
Port Orchard Meditation Class ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation
Feb 1 @ 6:00 pm – 7:00 pm
Give yourself a break… In our busy, modern world, our attention is constantly being drawn outward and it can be difficult to experience a calm, positive mind. When our mind is free from the turbulence of distracting conceptions it becomes calm and smooth. With pure concentration, the body and mind become comfortable, flexible and easy to use. All of us ... Read More
2
Foundation Program 6:30 pm
Foundation Program
Feb 2 @ 6:30 pm – 8:30 pm
In Olympia and Tacoma we are studying Eight Steps to Happiness, by Geshe Kelsang Gyatso. Olympia: Sundays 6:30- 8:30pm Tacoma: Thursdays 6:30-8:30pm (Enrolled Students Only Please) ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through General Program classes, but who wish to learn more and make a deeper commitment to ... Read More
3
Foundation Program 9:00 am
Foundation Program
Feb 3 @ 9:00 am – 11:00 am
We are starting the study of How to Understand the Mind by Venerable Geshe Kelsang Gyatso. Classes run weekly, every Friday, from 9-11am. We have an open enrollment period for 3 weeks. We welcome everyone to join in this special program. ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through ... Read More
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Feb 3 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Tacoma ~ WFJ with tsog offerings 6:30 pm
Tacoma ~ WFJ with tsog offerings
Feb 3 @ 6:30 pm – 7:30 pm
This practice is the heart essence of Kadampa Buddhism. In the first part of the practice we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for our meditation on Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma ... Read More
4
Dealing with Loss: Meditation and Healing 10:00 am
Dealing with Loss: Meditation and Healing
Feb 4 @ 10:00 am – 1:00 pm
Dealing with Loss: Meditation and Healing
We all need healthy ways of dealing with impermanence.  Buddha said the end of collection is dispersion, the end of rising is falling, the end of meeting is parting, and the end of birth is death.  Impermanence is a natural part of life, so why do we find it so painful?  In this meditation class, we will learn methods to ... Read More
Shelton Meditation Classes ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation 5:30 pm
Shelton Meditation Classes ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation
Feb 4 @ 5:30 pm – 6:30 pm
Give yourself a break… In our busy, modern world, our attention is constantly being drawn outward and it can be difficult to experience a calm, positive mind. When our mind is free from the turbulence of distracting conceptions it becomes calm and smooth. With pure concentration, the body and mind become comfortable, flexible and easy to use. All of us ... Read More
5
Prayers for World Peace ~ Olympia 10:00 am
Prayers for World Peace ~ Olympia
Feb 5 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join us for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $5-10 Suggested Donation ~
Prayers for World Peace ~ Tacoma 10:00 am
Prayers for World Peace ~ Tacoma
Feb 5 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join Resident Teacher Gen Kelsang Wangpo for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $10 Suggested Donation ~
Powa Ceremony ~ The Profound Practice of Transference of Consciousness 5:00 pm
Powa Ceremony ~ The Profound Practice of Transference of Consciousness
Feb 5 @ 5:00 pm – 6:15 pm
Please join us each month for Powa practice and a short commentary to the practice known as “transference of consciousness,” the path of compassion for the deceased. This is very special Buddhist practice and the method for benefiting those who have died. We engage in this practice every month and include those who have recently died in the dedication. Gen ... Read More
Foundation Program 6:30 pm
Foundation Program
Feb 5 @ 6:30 pm – 8:30 pm
In Olympia and Tacoma we are studying Eight Steps to Happiness, by Geshe Kelsang Gyatso. Olympia: Sundays 6:30- 8:30pm Tacoma: Thursdays 6:30-8:30pm (Enrolled Students Only Please) Fridays in Olympia (9-11am) we are studying How To Understand The Mind ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through General Program classes, ... Read More
6
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Feb 6 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Meditation and Modern Buddhism: Exploring a New Way to View Life 7:00 pm
Meditation and Modern Buddhism: Exploring a New Way to View Life
Feb 6 @ 7:00 pm – 8:30 pm
By understanding the foundations of Buddhist practice, we can more easily to apply Buddhist teachings to our daily experiences. In this way, we can begin to transform our lives, improve our relationships, and ultimately bring lasting happiness to ourselves and others. These days, many people are developing an interest in Buddhism and meditation, in part because of its practical approach ... Read More
7
Meditation and Modern Buddhism: Exploring a New Way to View Life 6:00 pm
Meditation and Modern Buddhism: Exploring a New Way to View Life
Feb 7 @ 6:00 pm – 7:15 pm
By understanding the foundations of Buddhist practice, we can more easily to apply Buddhist teachings to our daily experiences. In this way, we can begin to transform our lives, improve our relationships, and ultimately bring lasting happiness to ourselves and others. These days, many people are developing an interest in Buddhism and meditation, in part because of its practical approach ... Read More
8
Olympia ~ Tara Prayers 10:00 am
Olympia ~ Tara Prayers
Feb 8 @ 10:00 am – 11:00 am
Tara is a female enlightened being, whose name means Liberator, and who is known for her swift compassionate actions. Like an enlightened mother, she protects us from the cycle of negativity and harm, and guides us in the direction of wisdom and compassion. By showing us the path to freedom that lies within our own mind, she gives us the ... Read More
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Feb 8 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Puyallup Meditation Class ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation 7:00 pm
Puyallup Meditation Class ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation @ First Christian Church of Puyallup, 623
Feb 8 @ 7:00 pm – 8:00 pm
A 6 Class Meditation Series in Port Orchard Wednesday nights Give yourself a break… In our busy, modern world, our attention is constantly being drawn outward and it can be difficult to experience a calm, positive mind. When our mind is free from the turbulence of distracting conceptions it becomes calm and smooth. With pure concentration, the body and mind ... Read More
9
Foundation Program 6:30 pm
Foundation Program
Feb 9 @ 6:30 pm – 8:30 pm
In Olympia and Tacoma we are studying Eight Steps to Happiness, by Geshe Kelsang Gyatso. Olympia: Sundays 6:30- 8:30pm Tacoma: Thursdays 6:30-8:30pm (Enrolled Students Only Please) ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through General Program classes, but who wish to learn more and make a deeper commitment to ... Read More
10
Foundation Program 9:00 am
Foundation Program
Feb 10 @ 9:00 am – 11:00 am
We are starting the study of How to Understand the Mind by Venerable Geshe Kelsang Gyatso. Classes run weekly, every Friday, from 9-11am. We have an open enrollment period for 3 weeks. We welcome everyone to join in this special program. ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through ... Read More
Olympia ~ Offering to the Spiritual Guide 9:00 am
Olympia ~ Offering to the Spiritual Guide
Feb 10 @ 9:00 am – 11:00 am
This is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra that is a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon our Spiritual Guide as a Buddha and making praises and requests, but it also includes all the essential practices of the stages of the path, and training the mind, as well ... Read More
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Feb 10 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Olympia ~ WFJ with tsog offerings 6:30 pm
Olympia ~ WFJ with tsog offerings
Feb 10 @ 6:30 pm – 7:30 pm
This practice is the heart essence of Kadampa Buddhism. In the first part of the practice we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for our meditation on Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma ... Read More
11
12
Prayers for World Peace ~ Olympia 10:00 am
Prayers for World Peace ~ Olympia
Feb 12 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join us for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $5-10 Suggested Donation ~
Prayers for World Peace ~ Tacoma 10:00 am
Prayers for World Peace ~ Tacoma
Feb 12 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join Resident Teacher Gen Kelsang Wangpo for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $10 Suggested Donation ~
Foundation Program 6:30 pm
Foundation Program
Feb 12 @ 6:30 pm – 8:30 pm
In Olympia and Tacoma we are studying Eight Steps to Happiness, by Geshe Kelsang Gyatso. Olympia: Sundays 6:30- 8:30pm Tacoma: Thursdays 6:30-8:30pm (Enrolled Students Only Please) Fridays in Olympia (9-11am) we are studying How To Understand The Mind ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through General Program classes, ... Read More
13
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Feb 13 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Meditation and Modern Buddhism: Exploring a New Way to View Life 7:00 pm
Meditation and Modern Buddhism: Exploring a New Way to View Life
Feb 13 @ 7:00 pm – 8:30 pm
By understanding the foundations of Buddhist practice, we can more easily to apply Buddhist teachings to our daily experiences. In this way, we can begin to transform our lives, improve our relationships, and ultimately bring lasting happiness to ourselves and others. These days, many people are developing an interest in Buddhism and meditation, in part because of its practical approach ... Read More
14
Meditation and Modern Buddhism: Exploring a New Way to View Life 6:00 pm
Meditation and Modern Buddhism: Exploring a New Way to View Life
Feb 14 @ 6:00 pm – 7:15 pm
By understanding the foundations of Buddhist practice, we can more easily to apply Buddhist teachings to our daily experiences. In this way, we can begin to transform our lives, improve our relationships, and ultimately bring lasting happiness to ourselves and others. These days, many people are developing an interest in Buddhism and meditation, in part because of its practical approach ... Read More
15
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Feb 15 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Port Orchard Meditation Class ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation 6:00 pm
Port Orchard Meditation Class ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation
Feb 15 @ 6:00 pm – 7:00 pm
Give yourself a break… In our busy, modern world, our attention is constantly being drawn outward and it can be difficult to experience a calm, positive mind. When our mind is free from the turbulence of distracting conceptions it becomes calm and smooth. With pure concentration, the body and mind become comfortable, flexible and easy to use. All of us ... Read More
16
Foundation Program 6:30 pm
Foundation Program
Feb 16 @ 6:30 pm – 8:30 pm
In Olympia and Tacoma we are studying Eight Steps to Happiness, by Geshe Kelsang Gyatso. Olympia: Sundays 6:30- 8:30pm Tacoma: Thursdays 6:30-8:30pm (Enrolled Students Only Please) ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through General Program classes, but who wish to learn more and make a deeper commitment to ... Read More
17
Foundation Program 9:00 am
Foundation Program
Feb 17 @ 9:00 am – 11:00 am
We are starting the study of How to Understand the Mind by Venerable Geshe Kelsang Gyatso. Classes run weekly, every Friday, from 9-11am. We have an open enrollment period for 3 weeks. We welcome everyone to join in this special program. ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through ... Read More
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Feb 17 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Olympia ~ WFJ with tsog offerings 6:30 pm
Olympia ~ WFJ with tsog offerings
Feb 17 @ 6:30 pm – 7:30 pm
This practice is the heart essence of Kadampa Buddhism. In the first part of the practice we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for our meditation on Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma ... Read More
18
Healing Anxiety: Meditation and Peace of Mind 10:00 am
Healing Anxiety: Meditation and Peace of Mind
Feb 18 @ 10:00 am – 1:00 pm
Healing Anxiety: Meditation and Peace of Mind
In this class we will look at what is anxiety, what causes our anxious experiences and how to overcome the anxiety that impacts us regularly. Everyone is welcome to this special class which will be filled with meaningful insights into the mind and dealing with life. Class fee is $25 Members have reduced pricing What is anxiety? How to overcome ... Read More
Shelton Meditation Classes ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation 5:30 pm
Shelton Meditation Classes ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation
Feb 18 @ 5:30 pm – 6:30 pm
Give yourself a break… In our busy, modern world, our attention is constantly being drawn outward and it can be difficult to experience a calm, positive mind. When our mind is free from the turbulence of distracting conceptions it becomes calm and smooth. With pure concentration, the body and mind become comfortable, flexible and easy to use. All of us ... Read More
19
Healing Anxiety: Meditation and Peace of Mind 10:00 am
Healing Anxiety: Meditation and Peace of Mind
Feb 19 @ 10:00 am – 1:00 pm
Healing Anxiety: Meditation and Peace of Mind
In this class, we will look at what is anxiety, what causes our anxious experiences and how to overcome the anxiety that impacts us regularly. Everyone is welcome to this special class which will be filled with meaningful insights into the mind and dealing with life. What is anxiety? How to overcome anxiety and fear in our life is a ... Read More
Prayers for World Peace ~ Olympia 10:00 am
Prayers for World Peace ~ Olympia
Feb 19 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join us for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $5-10 Suggested Donation ~
Prayers for World Peace ~ Tacoma 10:00 am
Prayers for World Peace ~ Tacoma
Feb 19 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join Resident Teacher Gen Kelsang Wangpo for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $10 Suggested Donation ~
Foundation Program 6:30 pm
Foundation Program
Feb 19 @ 6:30 pm – 8:30 pm
In Olympia and Tacoma we are studying Eight Steps to Happiness, by Geshe Kelsang Gyatso. Olympia: Sundays 6:30- 8:30pm Tacoma: Thursdays 6:30-8:30pm (Enrolled Students Only Please) Fridays in Olympia (9-11am) we are studying How To Understand The Mind ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through General Program classes, ... Read More
20
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Feb 20 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Living Meaningfully, Dying Joyfully: A Meditation Class Series 7:00 pm
Living Meaningfully, Dying Joyfully: A Meditation Class Series
Feb 20 @ 7:00 pm – 8:30 pm
We are alive, therefore we will die. This is the simplest, most obvious truth of our existence, yet very few of us have really come to terms with this fact. In this series we will gain the confidence to live a happy and meaningful life, to prepare for death, and to help others who are dying. In this way, instead ... Read More
21
Living Meaningfully, Dying Joyfully: A Meditation Class Series 6:00 pm
Living Meaningfully, Dying Joyfully: A Meditation Class Series
Feb 21 @ 6:00 pm – 7:15 pm
We are alive, therefore we will die. This is the simplest, most obvious truth of our existence, yet very few of us have really come to terms with this fact. In this series we will gain the confidence to live a happy and meaningful life, to prepare for death, and to help others who are dying. In this way, instead ... Read More
22
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Feb 22 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Puyallup Meditation Class ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation 7:00 pm
Puyallup Meditation Class ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation @ First Christian Church of Puyallup, 623
Feb 22 @ 7:00 pm – 8:00 pm
A 6 Class Meditation Series in Port Orchard Wednesday nights Give yourself a break… In our busy, modern world, our attention is constantly being drawn outward and it can be difficult to experience a calm, positive mind. When our mind is free from the turbulence of distracting conceptions it becomes calm and smooth. With pure concentration, the body and mind ... Read More
23
Foundation Program 6:30 pm
Foundation Program
Feb 23 @ 6:30 pm – 8:30 pm
In Olympia and Tacoma we are studying Eight Steps to Happiness, by Geshe Kelsang Gyatso. Olympia: Sundays 6:30- 8:30pm Tacoma: Thursdays 6:30-8:30pm (Enrolled Students Only Please) ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through General Program classes, but who wish to learn more and make a deeper commitment to ... Read More
24
Foundation Program 9:00 am
Foundation Program
Feb 24 @ 9:00 am – 11:00 am
We are starting the study of How to Understand the Mind by Venerable Geshe Kelsang Gyatso. Classes run weekly, every Friday, from 9-11am. We have an open enrollment period for 3 weeks. We welcome everyone to join in this special program. ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through ... Read More
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Feb 24 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Olympia ~ WFJ with tsog offerings 6:30 pm
Olympia ~ WFJ with tsog offerings
Feb 24 @ 6:30 pm – 7:30 pm
This practice is the heart essence of Kadampa Buddhism. In the first part of the practice we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for our meditation on Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma ... Read More
26
Prayers for World Peace ~ Olympia 10:00 am
Prayers for World Peace ~ Olympia
Feb 26 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join us for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $5-10 Suggested Donation ~
Prayers for World Peace ~ Tacoma 10:00 am
Prayers for World Peace ~ Tacoma
Feb 26 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join Resident Teacher Gen Kelsang Wangpo for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $10 Suggested Donation ~
Foundation Program 6:30 pm
Foundation Program
Feb 26 @ 6:30 pm – 8:30 pm
In Olympia and Tacoma we are studying Eight Steps to Happiness, by Geshe Kelsang Gyatso. Olympia: Sundays 6:30- 8:30pm Tacoma: Thursdays 6:30-8:30pm (Enrolled Students Only Please) Fridays in Olympia (9-11am) we are studying How To Understand The Mind ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through General Program classes, ... Read More
27
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Feb 27 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Living Meaningfully, Dying Joyfully: A Meditation Class Series 7:00 pm
Living Meaningfully, Dying Joyfully: A Meditation Class Series
Feb 27 @ 7:00 pm – 8:30 pm
We are alive, therefore we will die. This is the simplest, most obvious truth of our existence, yet very few of us have really come to terms with this fact. In this series we will gain the confidence to live a happy and meaningful life, to prepare for death, and to help others who are dying. In this way, instead ... Read More
28
Melodious Drum w tsog offerings 10:00 am
Melodious Drum w tsog offerings
Feb 28 @ 10:00 am – 1:30 pm
This practice is the heart essence of Kadampa Buddhism. In the first part of the practice we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for our meditation on Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma ... Read More
Living Meaningfully, Dying Joyfully: A Meditation Class Series 6:00 pm
Living Meaningfully, Dying Joyfully: A Meditation Class Series
Feb 28 @ 6:00 pm – 7:15 pm
We are alive, therefore we will die. This is the simplest, most obvious truth of our existence, yet very few of us have really come to terms with this fact. In this series we will gain the confidence to live a happy and meaningful life, to prepare for death, and to help others who are dying. In this way, instead ... Read More