Sun Mon Tue Wed Thu Fri Sat
1
Amitayus Long Life Retreat & Good Luck Potluck 2:30 pm
Amitayus Long Life Retreat & Good Luck Potluck
Jan 1 @ 2:30 pm – 4:00 pm
Amitayus Long Life Retreat & Good Luck Potluck
The New Year is a very auspicious time of the year, especially for making a connection with Buddha Amitayus. Amitayus is the Buddha of long life, good fortune, and wisdom. He appears as a red-colored Buddha with a peaceful, smiling face, holding a vase full to the brim with long-life nectar. On top of the vase is a wish-granting tree. ... Read More
Amitayus Long Life Retreat & Good Luck Potluck 4:30 pm
Amitayus Long Life Retreat & Good Luck Potluck
Jan 1 @ 4:30 pm – 6:00 pm
Amitayus Long Life Retreat & Good Luck Potluck
The New Year is a very auspicious time of the year, especially for making a connection with Buddha Amitayus. Amitayus is the Buddha of long life, good fortune, and wisdom. He appears as a red-colored Buddha with a peaceful, smiling face, holding a vase full to the brim with long-life nectar. On top of the vase is a wish-granting tree. ... Read More
Powa Ceremony ~ The Profound Practice of Transference of Consciousness 5:00 pm
Powa Ceremony ~ The Profound Practice of Transference of Consciousness
Jan 1 @ 5:00 pm – 6:15 pm
Please join us each month for Powa practice and a short commentary to the practice known as “transference of consciousness,” the path of compassion for the deceased. This is very special Buddhist practice and the method for benefiting those who have died. We engage in this practice every month and include those who have recently died in the dedication. Gen ... Read More
Amitayus Long Life Retreat & Good Luck Potluck 7:30 pm
Amitayus Long Life Retreat & Good Luck Potluck
Jan 1 @ 7:30 pm – 9:00 pm
Amitayus Long Life Retreat & Good Luck Potluck
The New Year is a very auspicious time of the year, especially for making a connection with Buddha Amitayus. Amitayus is the Buddha of long life, good fortune, and wisdom. He appears as a red-colored Buddha with a peaceful, smiling face, holding a vase full to the brim with long-life nectar. On top of the vase is a wish-granting tree. ... Read More
2
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Jan 2 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Freedom from Craving, Attachment, and Addiction 7:00 pm
Freedom from Craving, Attachment, and Addiction
Jan 2 @ 7:00 pm – 8:30 pm
Our life is a precious possession. Through gaining insight into our own mind, we can learn how to overcome compulsive ways of thinking and acting, gradually realizing and fulfilling the real meaning and purpose of this human life. Each class consists of guided meditations, practical advice, and an opportunity for discussion. This course is for people who want to deepen ... Read More
3
Craving, Attachment, and Addiction 6:00 pm
Craving, Attachment, and Addiction
Jan 3 @ 6:00 pm – 7:15 pm
Our life is a precious possession. Through gaining insight into our own mind, we can learn how to overcome compulsive ways of thinking and acting, gradually realizing and fulfilling the real meaning and purpose of this human life. Each class consists of guided meditations, practical advice, and an opportunity for discussion. This course is for people who want to deepen ... Read More
4
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Jan 4 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
5
Foundation Program 6:30 pm
Foundation Program
Jan 5 @ 6:30 pm – 8:30 pm
In Olympia and Tacoma we are studying Eight Steps to Happiness, by Geshe Kelsang Gyatso. Olympia: Sundays 6:30- 8:30pm Tacoma: Thursdays 6:30-8:30pm (Enrolled Students Only Please) ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through General Program classes, but who wish to learn more and make a deeper commitment to ... Read More
6
Foundation Program 9:00 am
Foundation Program
Jan 6 @ 9:00 am – 11:00 am
We are starting the study of How to Understand the Mind by Venerable Geshe Kelsang Gyatso. Classes run weekly, every Friday, from 9-11am. We have an open enrollment period for 3 weeks. We welcome everyone to join in this special program. ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through ... Read More
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Jan 6 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Tacoma ~ WFJ with tsog offerings 6:30 pm
Tacoma ~ WFJ with tsog offerings
Jan 6 @ 6:30 pm – 7:30 pm
This practice is the heart essence of Kadampa Buddhism. In the first part of the practice we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for our meditation on Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma ... Read More
7
The Confidence to Achieve Goals: A Meditation Workshop 10:00 am
The Confidence to Achieve Goals: A Meditation Workshop
Jan 7 @ 10:00 am – 1:00 pm
The Confidence to Achieve Goals: A Meditation Workshop
What is confidence? All living beings wish to find lasting happiness and freedom from suffering. We can only fulfil these wishes if we improve our inner human qualities by practising Buddhist meditation. To start, progress along, and complete this inner path of development requires us to increase confidence and strength, otherwise we are quickly overcome by inner and outer obstacles. ... Read More
8
Enjoying a Healthy Lifestyle: A Meditation Workshop 10:00 am
Enjoying a Healthy Lifestyle: A Meditation Workshop
Jan 8 @ 10:00 am – 1:00 pm
Enjoying a Healthy Lifestyle: A Meditation Workshop
Meditation is like a panacea, giving us strength and wisdom whenever we need those qualities. If we want a healthy lifestyle that we can enjoy then meditation is the technique that will help us to attain it. Through the practice of meditation, we can learn to train our mind and have a happy, healthy lifestyle. Class fee is $20 Members ... Read More
Prayers for World Peace ~ Olympia 10:00 am
Prayers for World Peace ~ Olympia
Jan 8 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join us for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $5-10 Suggested Donation ~
Prayers for World Peace ~ Tacoma 10:00 am
Prayers for World Peace ~ Tacoma
Jan 8 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join Resident Teacher Gen Kelsang Wangpo for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $10 Suggested Donation ~
Olympia ~ Tara Prayers 12:00 pm
Olympia ~ Tara Prayers
Jan 8 @ 12:00 pm – 1:00 pm
Tara is a female enlightened being, whose name means Liberator, and who is known for her swift compassionate actions. Like an enlightened mother, she protects us from the cycle of negativity and harm, and guides us in the direction of wisdom and compassion. By showing us the path to freedom that lies within our own mind, she gives us the ... Read More
Powa Ceremony ~ The Profound Practice of Transference of Consciousness 5:00 pm
Powa Ceremony ~ The Profound Practice of Transference of Consciousness
Jan 8 @ 5:00 pm – 6:15 pm
Please join us each month for Powa practice and a short commentary to the practice known as “transference of consciousness,” the path of compassion for the deceased. This is very special Buddhist practice and the method for benefiting those who have died. We engage in this practice every month and include those who have recently died in the dedication. Gen ... Read More
9
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Jan 9 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Freedom from Craving, Attachment, and Addiction 7:00 pm
Freedom from Craving, Attachment, and Addiction
Jan 9 @ 7:00 pm – 8:30 pm
Our life is a precious possession. Through gaining insight into our own mind, we can learn how to overcome compulsive ways of thinking and acting, gradually realizing and fulfilling the real meaning and purpose of this human life. Each class consists of guided meditations, practical advice, and an opportunity for discussion. This course is for people who want to deepen ... Read More
10
Olympia ~ Offering to the Spiritual Guide 9:00 am
Olympia ~ Offering to the Spiritual Guide
Jan 10 @ 9:00 am – 11:00 am
This is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra that is a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon our Spiritual Guide as a Buddha and making praises and requests, but it also includes all the essential practices of the stages of the path, and training the mind, as well ... Read More
Craving, Attachment, and Addiction 6:00 pm
Craving, Attachment, and Addiction
Jan 10 @ 6:00 pm – 7:15 pm
Our life is a precious possession. Through gaining insight into our own mind, we can learn how to overcome compulsive ways of thinking and acting, gradually realizing and fulfilling the real meaning and purpose of this human life. Each class consists of guided meditations, practical advice, and an opportunity for discussion. This course is for people who want to deepen ... Read More
Olympia ~ Offering to the Spiritual Guide 6:30 pm
Olympia ~ Offering to the Spiritual Guide
Jan 10 @ 6:30 pm – 8:30 pm
This is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra that is a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon our Spiritual Guide as a Buddha and making praises and requests, but it also includes all the essential practices of the stages of the path, and training the mind, as well ... Read More
11
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Jan 11 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Free Talk Puyallup Library – Bringing Inner Peace into the New Year 7:00 pm
Free Talk Puyallup Library – Bringing Inner Peace into the New Year
Jan 11 @ 7:00 pm – 8:00 pm
Free Talk Puyallup Library - Bringing Inner Peace into the New Year
With the new year come new resolutions. We have ideas of what we want to happen and how we want the year to go. No matter how the year unfolds, one thing is certain, we need peaceful minds throughout the day and the night, all year long. Join us as we look at bringing mental peace to the coming year. ... Read More
12
Foundation Program 6:30 pm
Foundation Program
Jan 12 @ 6:30 pm – 8:30 pm
In Olympia and Tacoma we are studying Eight Steps to Happiness, by Geshe Kelsang Gyatso. Olympia: Sundays 6:30- 8:30pm Tacoma: Thursdays 6:30-8:30pm (Enrolled Students Only Please) ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through General Program classes, but who wish to learn more and make a deeper commitment to ... Read More
13
Foundation Program 9:00 am
Foundation Program
Jan 13 @ 9:00 am – 11:00 am
We are starting the study of How to Understand the Mind by Venerable Geshe Kelsang Gyatso. Classes run weekly, every Friday, from 9-11am. We have an open enrollment period for 3 weeks. We welcome everyone to join in this special program. ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through ... Read More
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Jan 13 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Olympia ~ WFJ with tsog offerings 6:30 pm
Olympia ~ WFJ with tsog offerings
Jan 13 @ 6:30 pm – 7:30 pm
This practice is the heart essence of Kadampa Buddhism. In the first part of the practice we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for our meditation on Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma ... Read More
14
15
Prayers for World Peace ~ Olympia 10:00 am
Prayers for World Peace ~ Olympia
Jan 15 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join us for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $5-10 Suggested Donation ~
Prayers for World Peace ~ Tacoma 10:00 am
Prayers for World Peace ~ Tacoma
Jan 15 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join Resident Teacher Gen Kelsang Wangpo for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $10 Suggested Donation ~
16
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Jan 16 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Meditation and Modern Buddhism: Exploring a New Way to View Life 7:00 pm
Meditation and Modern Buddhism: Exploring a New Way to View Life
Jan 16 @ 7:00 pm – 8:30 pm
By understanding the foundations of Buddhist practice, we can more easily to apply Buddhist teachings to our daily experiences. In this way, we can begin to transform our lives, improve our relationships, and ultimately bring lasting happiness to ourselves and others. These days, many people are developing an interest in Buddhism and meditation, in part because of its practical approach ... Read More
17
Meditation and Modern Buddhism: Exploring a New Way to View Life 6:00 pm
Meditation and Modern Buddhism: Exploring a New Way to View Life
Jan 17 @ 6:00 pm – 7:15 pm
By understanding the foundations of Buddhist practice, we can more easily to apply Buddhist teachings to our daily experiences. In this way, we can begin to transform our lives, improve our relationships, and ultimately bring lasting happiness to ourselves and others. These days, many people are developing an interest in Buddhism and meditation, in part because of its practical approach ... Read More
18
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Jan 18 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Port Orchard Meditation Class ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation 6:00 pm
Port Orchard Meditation Class ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation
Jan 18 @ 6:00 pm – 7:00 pm
Give yourself a break… In our busy, modern world, our attention is constantly being drawn outward and it can be difficult to experience a calm, positive mind. When our mind is free from the turbulence of distracting conceptions it becomes calm and smooth. With pure concentration, the body and mind become comfortable, flexible and easy to use. All of us ... Read More
19
Foundation Program 6:30 pm
Foundation Program
Jan 19 @ 6:30 pm – 8:30 pm
In Olympia and Tacoma we are studying Eight Steps to Happiness, by Geshe Kelsang Gyatso. Olympia: Sundays 6:30- 8:30pm Tacoma: Thursdays 6:30-8:30pm (Enrolled Students Only Please) ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through General Program classes, but who wish to learn more and make a deeper commitment to ... Read More
20
Foundation Program 9:00 am
Foundation Program
Jan 20 @ 9:00 am – 11:00 am
We are starting the study of How to Understand the Mind by Venerable Geshe Kelsang Gyatso. Classes run weekly, every Friday, from 9-11am. We have an open enrollment period for 3 weeks. We welcome everyone to join in this special program. ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through ... Read More
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Jan 20 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Olympia ~ WFJ with tsog offerings 6:30 pm
Olympia ~ WFJ with tsog offerings
Jan 20 @ 6:30 pm – 7:30 pm
This practice is the heart essence of Kadampa Buddhism. In the first part of the practice we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for our meditation on Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma ... Read More
21
Learn to Meditate: Meditation and Self-Confidence 10:00 am
Learn to Meditate: Meditation and Self-Confidence
Jan 21 @ 10:00 am – 1:00 pm
Learn to Meditate: Meditation and Self-Confidence
Self-confidence is not a quality that we either have or we don’t have. In fact, it is a state of mind that can be cultivated. By applying Buddha’s teachings on the mind we come to discover that our insecurities are based on mistaken apprehensions of ourselves. As a result, we end up identifying with our limitations. In this course, through ... Read More
Shelton Meditation Classes ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation 5:30 pm
Shelton Meditation Classes ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation
Jan 21 @ 5:30 pm – 6:30 pm
Give yourself a break… In our busy, modern world, our attention is constantly being drawn outward and it can be difficult to experience a calm, positive mind. When our mind is free from the turbulence of distracting conceptions it becomes calm and smooth. With pure concentration, the body and mind become comfortable, flexible and easy to use. All of us ... Read More
22
Dealing with Loss: Meditation and Healing 10:00 am
Dealing with Loss: Meditation and Healing
Jan 22 @ 10:00 am – 1:00 pm
Dealing with Loss: Meditation and Healing
We all need healthy ways of dealing with impermanence.  Buddha said the end of collection is dispersion, the end of rising is falling, the end of meeting is parting, and the end of birth is death.  Impermanence is a natural part of life, so why do we find it so painful?  In this meditation class, we will learn methods to ... Read More
Prayers for World Peace ~ Olympia 10:00 am
Prayers for World Peace ~ Olympia
Jan 22 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join us for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $5-10 Suggested Donation ~
Prayers for World Peace ~ Tacoma 10:00 am
Prayers for World Peace ~ Tacoma
Jan 22 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join Resident Teacher Gen Kelsang Wangpo for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $10 Suggested Donation ~
Foundation Program 6:30 pm
Foundation Program
Jan 22 @ 6:30 pm – 8:30 pm
In Olympia and Tacoma we are studying Eight Steps to Happiness, by Geshe Kelsang Gyatso. Olympia: Sundays 6:30- 8:30pm Tacoma: Thursdays 6:30-8:30pm (Enrolled Students Only Please) Fridays in Olympia (9-11am) we are studying How To Understand The Mind ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through General Program classes, ... Read More
23
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Jan 23 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Meditation and Modern Buddhism: Exploring a New Way to View Life 7:00 pm
Meditation and Modern Buddhism: Exploring a New Way to View Life
Jan 23 @ 7:00 pm – 8:30 pm
By understanding the foundations of Buddhist practice, we can more easily to apply Buddhist teachings to our daily experiences. In this way, we can begin to transform our lives, improve our relationships, and ultimately bring lasting happiness to ourselves and others. These days, many people are developing an interest in Buddhism and meditation, in part because of its practical approach ... Read More
24
Meditation and Modern Buddhism: Exploring a New Way to View Life 6:00 pm
Meditation and Modern Buddhism: Exploring a New Way to View Life
Jan 24 @ 6:00 pm – 7:15 pm
By understanding the foundations of Buddhist practice, we can more easily to apply Buddhist teachings to our daily experiences. In this way, we can begin to transform our lives, improve our relationships, and ultimately bring lasting happiness to ourselves and others. These days, many people are developing an interest in Buddhism and meditation, in part because of its practical approach ... Read More
25
Olympia ~ Offering to the Spiritual Guide 9:00 am
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Jan 25 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Puyallup Meditation Class ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation 7:00 pm
Puyallup Meditation Class ~ Learn to Meditate: The Joy of Concentration and the Power of Contemplation @ First Christian Church of Puyallup, 623
Jan 25 @ 7:00 pm – 8:00 pm
A 6 Class Meditation Series in Port Orchard Wednesday nights Give yourself a break… In our busy, modern world, our attention is constantly being drawn outward and it can be difficult to experience a calm, positive mind. When our mind is free from the turbulence of distracting conceptions it becomes calm and smooth. With pure concentration, the body and mind ... Read More
26
Foundation Program 6:30 pm
Foundation Program
Jan 26 @ 6:30 pm – 8:30 pm
In Olympia and Tacoma we are studying Eight Steps to Happiness, by Geshe Kelsang Gyatso. Olympia: Sundays 6:30- 8:30pm Tacoma: Thursdays 6:30-8:30pm (Enrolled Students Only Please) ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through General Program classes, but who wish to learn more and make a deeper commitment to ... Read More
27
Foundation Program 9:00 am
Foundation Program
Jan 27 @ 9:00 am – 11:00 am
We are starting the study of How to Understand the Mind by Venerable Geshe Kelsang Gyatso. Classes run weekly, every Friday, from 9-11am. We have an open enrollment period for 3 weeks. We welcome everyone to join in this special program. ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through ... Read More
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Jan 27 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Olympia ~ WFJ with tsog offerings 6:30 pm
Olympia ~ WFJ with tsog offerings
Jan 27 @ 6:30 pm – 7:30 pm
This practice is the heart essence of Kadampa Buddhism. In the first part of the practice we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for our meditation on Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma ... Read More
28
29
Prayers for World Peace ~ Olympia 10:00 am
Prayers for World Peace ~ Olympia
Jan 29 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join us for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $5-10 Suggested Donation ~
Prayers for World Peace ~ Tacoma 10:00 am
Prayers for World Peace ~ Tacoma
Jan 29 @ 10:00 am – 11:15 am
A peaceful, contemplative time in your weekend. Join Resident Teacher Gen Kelsang Wangpo for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone Welcome. ~ $10 Suggested Donation ~
Olympia ~ WFJ with tsog offerings 5:00 pm
Olympia ~ WFJ with tsog offerings
Jan 29 @ 5:00 pm – 6:00 pm
This practice is the heart essence of Kadampa Buddhism. In the first part of the practice we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for our meditation on Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma ... Read More
Foundation Program 6:30 pm
Foundation Program
Jan 29 @ 6:30 pm – 8:30 pm
In Olympia and Tacoma we are studying Eight Steps to Happiness, by Geshe Kelsang Gyatso. Olympia: Sundays 6:30- 8:30pm Tacoma: Thursdays 6:30-8:30pm (Enrolled Students Only Please) Fridays in Olympia (9-11am) we are studying How To Understand The Mind ABOUT FOUNDATION PROGRAM Foundation Program is ideal for those who have gained a basic understanding of Kadampa Buddhism through General Program classes, ... Read More
30
Olympia ~ Lunchtime Meditation 12:00 pm
Olympia ~ Lunchtime Meditation
Jan 30 @ 12:00 pm – 1:00 pm
Change your mind, change your day! Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More
Meditation and Modern Buddhism: Exploring a New Way to View Life 7:00 pm
Meditation and Modern Buddhism: Exploring a New Way to View Life
Jan 30 @ 7:00 pm – 8:30 pm
By understanding the foundations of Buddhist practice, we can more easily to apply Buddhist teachings to our daily experiences. In this way, we can begin to transform our lives, improve our relationships, and ultimately bring lasting happiness to ourselves and others. These days, many people are developing an interest in Buddhism and meditation, in part because of its practical approach ... Read More
31
Meditation and Modern Buddhism: Exploring a New Way to View Life 6:00 pm
Meditation and Modern Buddhism: Exploring a New Way to View Life
Jan 31 @ 6:00 pm – 7:15 pm
By understanding the foundations of Buddhist practice, we can more easily to apply Buddhist teachings to our daily experiences. In this way, we can begin to transform our lives, improve our relationships, and ultimately bring lasting happiness to ourselves and others. These days, many people are developing an interest in Buddhism and meditation, in part because of its practical approach ... Read More