Description:This practice is the heart essence of Kadampa Buddhism. In the first part of the practice, we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for our meditation on Stages of the Path to Enlightenment. After the meditation, we make prayers to our Dharma ... Read More

Change your mind, change your day! Through meditation, we learn to reduce stress and improve our mindfulness and concentration. This, in turn, makes us more relaxed, flexible and effective. In these classes, we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Class fee is $8 ... Read More

Medicine Buddha is a Buddha Doctor whose function is to release living beings from outer and inner sickness by bestowing blessings upon them. By relying on Medicine Buddha sincerely, we can be cured of heavy physical and mental disease, find release from the internal pain of the three poisons—attachment, anger and ignorance—and receive protection from many other dangers and obstacles. ... Read More