Meditation and Modern Buddhism

Sundays 10:00 - 11:15 am

simplify relationships, advice, wisdom, compassion, love, Buddhism, meditation, happiness, patience, Kadampa tradition, Olympia Washington, inner peace, world peace, self help, self improvement, Dharma teachings, learning, spiritual practice, Sangha, unity, cherish others, kindness, connection, mind, heart, calm, clear

Mondays 7:00 - 8:15 pm

Prayers for World Peace, Meditations, Buddhism, Buddhist, Inner Peace, Happiness, Harmony, calm, love, compassion, patience, wisdom, Dharma, Buddha, Sangha, Dhamma, Kadampa Tradition, calm, Olympia Washington, Evening classes, Everyone welcome, Monday nights, Free

Wednesdays 12:00 - 1:00 pm

Wednesday Noon Buddhist Meditation Classes Clear, Calm, Compassionate Olympia, Washington Inner Peace Wisdom

Upcoming Events:

True nature of the world, Emptiness teachings. Buddhist, mindfulness, love, compassion, meditation, Kadampa, world peace, inner peace, happiness, anxiety, fearless, sangha, community, Olympia, kindness, refuge, prayers, pure, dharma, Buddha, dhamma, transform, self help, improvement, relaxed, peaceful, calm, cherish others, happy, connection, adverse conditions, advice, mind, practice, clear, event
Arya Green Tara Empowerment, Blessing, Buddhism, Buddhism, Meditation, Olympia Washington, New Kadampa Tradition, Fearless Wisdom, Compassion, Buddha, Sangha community, kindness, patience, learning, world peace, inner peace, Modern Buddhism, Refuge, loving kindness, mindfulness, Dharma, Dhamma, Transformation, calm, Enlightenment, Tantra, Sutra, Love
Meditation retreat, Buddhism, Dharma teachings, prayers, puja, World Peace, Loving kindness, wisdom, compassion, patient, Long Beach peninsula Washington state, Tushita, Sangha, community, Ocean Park, New Kadampa Tradition

What to expect at a class:

Beginning Meditation: Each class begins with a guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace. This is followed by a short prayer to Buddha Shakyamuni to set a beneficial intention before our teaching.

Dharma Teaching: The teacher then gives a practical teaching which focuses on how we can integrate Buddha’s timeless wisdom into our busy daily lives.

Concluding Meditation: The class finishes with a concluding meditation to help us take the teaching to heart. Afterwards, there is a chance to talk to the teacher and other students informally.

By practicing Buddhist meditation we can solve our daily problems of stress, anxiety, anger, uncontrolled desire, confusion, jealousy, and so on, and find deep and lasting inner peace.
By integrating these practical methods into our daily lives, we will not only enrich our own lives, but the lives of our families, communities, and world.
Everyone is welcome!

Download Free eBooks

How to Transform Your Life: A Blissful Journey Geshe Kelsang Gyatso Buddhist Wisdom Buddhist Meditation Inner Peace Calming Anxiety Purpose Olympia Washington
Modern Buddhism: The Path of Wisdom and Compassion, Geshe Kelsang Gyatso, Buddhist Meditation, Inner Peace, Calm Anxiety, Purpose, Olympia, Washington, Refuge, Spiritual Path

Free Guided Meditation App

MeditationApp

Listen to the Modern Buddhism Podcast

BuddhismPodcast

US and International Kadampa Festivals
(in-person and online)