The practice of making prostrations to the 35 Confession Buddhas is a sublime and powerful purification practice through which we cleanse the mind of the imprints of previous negative actions and thoughts. Making prostrations is both excellent physical and mental exercise, and involves the full integration of body, speech, and mind. Everyone is Welcome

Description:This practice is the heart essence of Kadampa Buddhism. In the first part of the practice, we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for our meditation on Stages of the Path to Enlightenment. After the meditation, we make prayers to our Dharma ... Read More