This practice is the heart essence of Kadampa Buddhism. In the first part of the practice, we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for our meditation on Stages of the Path to Enlightenment. After the meditation, we make prayers to our Dharma ... Read More

Would you like to have more self-control? This workshop will help you accomplish your goal of self-control! Before attending this workshop, we have an interesting point of consideration – who is in control when you lack self-control? We will be looking at how impulses develop, how we can have control over them and how we can establish new habits that ... Read More