Sundays
June 28 - July 19
10 - 11:15 am
When we experience problems and setbacks, we usually develop painful minds of frustration and discouragement.
Buddhist teachings on the Four Noble truths show us practical methods and accessible meditations to help us break free from our suffering.
This timeless Buddhist wisdom can be applied by practitioners at any level to learn how to apply meditation to gain inner peace in our life. Everyone is welcome!
No Buddhist background or meditation experience required. You may drop-in any week or attend the full series.
Live-streaming on Zoom is available for supporting members. Supporting members can request the live-stream link here.
$12 / class – no one turned away for lack of funds
Kath Syverson
Kath Syverson has practiced Kadam Dharma since 2000. She has taught since 2007. She teaches from practical experience, encourages questions, and loves to coach students about how to integrate these lessons into our busy daily lives.