The Power of a Positive Mind

Sundays
May 4, 11, and 25
(No class May 18)
10 - 11:15 am
How do we maintain a peaceful mind with all the negativity we encounter in our world?
Buddha showed that by cultivating the habit of beneficial ways of thinking we can engage in life in a light and relaxed way that not only affords us a rich sense of wellbeing but also brings a joyful energy to all our relationships and interactions. We’ll explore Buddhist teachings on contentment and compassion that will enable us to develop and hold a positive mind. Probably the kindest thing we can do for ourself and others is to experience the power of a positive mind.
No Buddhist background or meditation experience required. You may drop-in any week or attend the full series.
Live-streaming on Zoom is available for supporting members. Supporting members can request the live-stream link here.

Rob Lutz
Rob Lutz is the Resident Teacher of Tushita KBC and has been practicing Kadam Dharma for over 20 years. He has been teaching Dharma since 2008 and loves to help people integrate Buddha's teachings into their daily lives. Rob taught the Foundation Program at Kadampa Meditation Center WA in Seattle and was a student of the Teacher Training Program. His teachings are clear and practical and he shows his dedication through his excellent example and kind guidance.