Mantra means ‘mind protection’. It is the supreme method to enhance the qualities of our body and mind. It can be used to help calm our mind by pacifying negative thoughts that give rise to  suffering and it can also be used to go deeper and connect with enlightened power.

In this class Rob Lutz will explain the meaning of mantra, how it functions and the profound benefits of mantra recitation. This is a simple and powerful method to attain a calm, controlled and positive mind and creates special causes to experience the supreme inner peace of our enlightened mind.

21-Bead or 27-Bead Mala Workshop

Many people find it helpful to have a mala, or set of prayer beads, to use when reciting mantras. Join us for an introduction to Buddhist mala making in conjunction with mantra recitation to improve your peace of mind, compassion and wisdom. Enjoy a peaceful workshop exploring this traditional art by making your own 21-bead or 27-bead mala to take home with you. Everyone is welcome!

$35