Know Your Mind, Buddhist meditation, inner peace, happiness, angry, patience, compassion, wisdom, love, kindness, healing, self-improvement, teachings, learning, blessings, Buddha, Dharma Sangha

Know Your Mind
Sundays in September
10:00 am - 11:15 am

Our thoughts shape our world. They influence how we feel, the experiences we have with others and how we feel about ourselves. Explore Buddhist teachings and meditations on the nature of our mind to help gain strength to handle life‘s challenges and create positive relationships with others. Everyone is welcome!

No Buddhist background or meditation experience required. You may drop-in any week or attend the full series.

Live-streaming on Zoom is available for supporting members. Supporting members can request the live-stream link here.

$12 / class – no one turned away for lack of funds

free for supporting members

Register
Tushita Kadampa Buddhist Center, Buddhist Resident Teacher Olympia, Washington, Inner Peace, Meditate, happiness, compassion, sangha, dharma, dhamma, retreat, meditation, meditate, everyone welcome, world peace, new Kadampa tradition, solutions,

Rob Lutz

Rob Lutz is the Resident Teacher of Tushita KBC and has been practicing Kadam Dharma for over 20 years. He has been teaching Dharma since 2008 and loves to help people integrate Buddha's teachings into their daily lives. Rob taught the Foundation Program at Kadampa Meditation Center WA in Seattle and was a student of the Teacher Training Program. His teachings are clear and practical and he shows his dedication through his excellent example and kind guidance.