Growing a Meditation Practice

Thursdays
Dec. 26 - Jan. 30
6 - 7:15 pm

How do we establish a meditation practice? How do Buddha’s teachings help us gain inner peace? 

In this series, we’ll explore Buddhist concepts that help us establish and strengthen our meditation practice. Everyone is welcome!
 

No Buddhist background or meditation experience required. You may drop-in any week or attend the full series. 

Live-streaming on Zoom is available on Thursdays for supporting members. Supporting members can request the live-stream link here.

$12 / class

$55 / full series

  free for supporting members

Register

Rob Lutz

Rob Lutz has been practicing Kadam Dharma for over 20 years. He has been teaching Dharma since 2008 and loves to help people integrate Buddha's teachings into their daily lives. He is a student of the Teacher Training Program and teaches the Foundation Program at Kadampa Meditation Center WA in Seattle. His teachings are clear and practical and he shows his dedication through his excellent example.