Freeing Our Mind From Negativity
Sundays in August
10 - 11:15 am
Discover the transformative power of meditation to break free from negative mental cycles and cultivate inner peace. We will explore practical methods and meditations to overcome mental habits that keep us dissatisfied and unfulfilled.
No Buddhist background or meditation experience required. You may drop-in any week or attend the full series.
Live-streaming on Zoom is available for supporting members. Supporting members can request the live-stream link here.
$12 / class – no one turned away for lack of funds

Rob Lutz
Rob Lutz is the Resident Teacher of Tushita KBC and has been practicing Kadam Dharma for over 20 years. He has been teaching Dharma since 2008 and loves to help people integrate Buddha's teachings into their daily lives. Rob taught the Foundation Program at Kadampa Meditation Center WA in Seattle and was a student of the Teacher Training Program. His teachings are clear and practical and he shows his dedication through his excellent example and kind guidance.
