Finding Inner Balance

Thursdays
February 6 - 27
6 - 7:15 pm

Do you find you’re often worrying about the past or postponing your happiness until some point in the future?

Our life is taking place in this very moment, yet we often spend much of our time dwelling on the past or the future. This prevents us from experiencing happiness right now.
 
Each weekly class explores beneficial ways of experiencing the world and ourselves through teachings and meditations on Buddhist view. Everyone is welcome!
 

No Buddhist or meditation experience required. You may drop-in any week or attend the full series. Each class is stand-alone and does not require prior attendance.

Live-streaming on Zoom is available for supporting members. Supporting members can request the live-stream link here.

$12 / class

$38 / full series

  free for supporting members

Register

Rob Lutz

Rob Lutz has been practicing Kadam Dharma for over 20 years. He has been teaching Dharma since 2008 and loves to help people integrate Buddha's teachings into their daily lives. He is a student of the Teacher Training Program and teaches the Foundation Program at Kadampa Meditation Center WA in Seattle. His teachings are clear and practical and he shows his dedication through his excellent example.