Making Our Meditations More Powerful
Sundays
May 17 - June 21
10:00 - 11:15 am
Often we may feel that our meditations and our life are pulling in different directions. In meditation, we tried to generate positive minds, but because we cannot stop thinking about other activities our concentration is very poor. In this series we will focus on meditations to calm and focus the mind, and then we’ll practice building our mental skills of concentration. With concentration, we experience peace and we can accomplish our inner goals.
No Buddhist background or meditation experience required. You may drop-in any week or attend the full series.
Live-streaming on Zoom is available for supporting members. Supporting members can request the live-stream link here.
$12 / class – no one turned away for lack of funds
Rob Lutz
Resident Teacher
Rob Lutz is the Resident Teacher of Tushita KBC and has been practicing Kadam Dharma for over 20 years. He has been teaching Dharma since 2008 and loves to help people integrate Buddha's teachings into their daily lives. Rob taught the Foundation Program at Kadampa Meditation Center WA in Seattle and was a student of the Teacher Training Program. His teachings are clear and practical and he shows his dedication through his excellent example and kind guidance.