Building Our Inner Strength
Thursdays in October
6 - 7:15 pm
Learn how to connect with your own potential for inner resilience and unshakeable happiness, no matter what happens around you.
In this 5-week series we will explore the five forces that give power to our Buddhist practice. Engaging these practices will bring strength to our meditations and help us to control our mind. Be empowered to rise above negative habits of mind and learn how to overcome them with proven meditation techniques that enable us to develop attitudes that support inner peace. Everybody is welcome!
No Buddhist background or previous meditation experience required. You may drop-in any week or attend the entire series!
Live-Streaming on Zoom is available on Thursdays evenings for supporting members. Become a supporting member and request the live-stream link here.
$12 / class (free for supporting members)
Rob Lutz
Rob Lutz is the Resident Teacher of Tushita Kadampa Buddhist Center and has been practicing Kadam Dharma for over 20 years. He has been teaching Dharma since 2008 and loves helping people integrate Buddha's teachings into their daily lives. He is a student of the Teacher Training Program and teaches the Foundation Program at Kadampa Meditation Center WA in Seattle. His teachings are clear and practical and he shows his dedication through his excellent example.