Welcome to our Learning Area. If you want to learn more, check out the links below. Each link will provide you with useful information to help you understand more.

How to Meditate
On this webpage, you can learn the basics of breathing meditation.

Introductory Videos
Video teachings on Meditation and Buddhism

About Buddhism
Information on Buddhism to help you gain a basic understanding of this ancient religion and philosophy

About Buddha
About Dharma
About Sangha
About Meditation
About Kadampa Buddhism
About the Stages of the Path to Enlightenment
About Training the Mind
About Vajrayana Mahamudra
About Relying Upon a Spiritual Guide
About Moral Discipline
About Refuge
About Bodhichitta
About the Three Vows