In this course, Gen Kelsang Wangpo will share from his many years of experience, the special practice of taking by means of compassion and giving by means of love, or tonglen in Tibetan. We may often feel our capacity to help others is limited but through this profound practice, we can tap into the unlimited potential of our mind, thus going beyond our ordinary perceptions and limitations and learn how to truly bring deep benefit to our self and others.
By combining our breath with these meditations, we can gradually increase our capacity for love, joy, and compassion. This practice is also a powerful method for purifying negative karma which is the main cause of our suffering.
Class fee is $20
Reduced pricing for members, seniors, unemployed and students.
Everyone is Welcome.