Fridays, 12noon to 1:00pm
With Resident Teacher Gen Kelsang Wangpo
Change your mind, change your day.
Take an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with an inspired and positive mind. With regular practice, these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.
$8 ~ Free for Supporters