• Monday Nights 7 – 8:30pm

    By dwelling on our past mistakes and problems, we harm ourselves even more. Our inability to let go of past insults and other emotional wounds drains our energy, tightens our minds, and prevents us from experiencing inner peace and happiness. Most of us know this. So why do we let our past mistakes and problems burden us as if they were among our most precious possessions?

    During this course, you’ll not only learn to relate to your potential to grow and change but also special techniques that will help you do just that. You’ll emerge feeling a great sense of peace at your heart and better able to heal troubled relationships.

    Drop in anytime:
    ~ Cost $10 per class
    ~ $5 for Students/Seniors
    ~ Free for Members

    Everyone is Welcome.

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MEDITATE IN TACOMA LOCATION:
1501 Pacific Avenue, Suite #301
Sprague/United Way Building
Tacoma, WA 98402
**See our Parking page**

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