• Monday Nights 7 – 8:30pm

    The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances. These classes will provide you with perfect instructions to the essential components of an effective and joyful meditation practice. If we understand how to meditate correctly, we will have real confidence in our practice, and results will arise effortlessly!

    Drop in anytime
    ~ Cost $10 per class ~ $5 for Students/Seniors ~ Free for Members

    Everyone is Welcome

MEDITATE IN TACOMA LOCATION:
1501 Pacific Avenue, Suite #301
Sprague/United Way Building
Tacoma, WA 98402
**See our Parking page**

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