Learn to Meditate:
Saturday, April 20 from 10 am – 1 pm
At Tushita KBC we offer many classes on meditation. There are opportunities to learn the anatomy of meditation, the stages of meditation, the obstacles we face in meditation, and much more. Knowledge alone is not enough. Experience is necessary too, actually, critical
This 3-hour workshop will consist of 3 meditation sessions that emphasize meditation. Teachings will be given but will consist of brief, core instructions of about 15 minutes, and followed by meditations that are 20 – 30 minutes long. There will be brief breaks between each session to allow people the chance to discuss their experiences and ask questions
Everyone is welcome, regardless of background
Class fee is $25
Reduced rate (50% off) for GP members, seniors, students, and unemployed.