Olympia ~ Lunchtime Meditation

When:
June 21, 2019 @ 12:00 pm – 1:00 pm America/Los Angeles Timezone
2019-06-21T12:00:00-07:00
2019-06-21T13:00:00-07:00
Where:
Tushita Kadampa Buddhist Center
211 Legion Way SW, Olympia, WA 98501
USA

Change your mind, change your day!

Through meditation, we learn to reduce stress and improve our mindfulness and concentration. This, in turn, makes us more relaxed, flexible and effective. In these classes, we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day.

Class fee is $8
Reduced rates are available
Free for members