Olympia ~ Lunchtime Meditation

May 15, 2019 @ 12:00 pm – 1:00 pm America/Los Angeles Timezone
Tushita Kadampa Buddhist Center
211 Legion Way SW, Olympia, WA 98501

Change your mind, change your day!

Through meditation, we learn to reduce stress and improve our mindfulness and concentration. This, in turn, makes us more relaxed, flexible and effective. In these classes, we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day.

Class fee is $8
Free for members

This event has a Google Hangouts video call.
Join: https://hangouts.google.com/hangouts/_/meditateinolympia.org/ltm?hceid=bWVkaXRhdGVpbm9seW1waWEub3JnXzJwdmNuMzNzbnUwb3RjODBldGU4MTd1MDRnQGdyb3VwLmNhbGVuZGFyLmdvb2dsZS5jb20.f069lu7nva9gr7h0gt9sc8gfqc&hs=121