SunMonTueWedThuFriSat
1
2
3
4
5
6
7
8
9
Dealing with Daily Difficulties: Depression 6:30 pm
Dealing with Daily Difficulties: Depression
Oct 11 @ 6:30 pm – 8:00 pm
Dealing with Daily Difficulties: Depression
Depression can be a problem any time of the year, but a lot of folks notice that as there is less daylight, more dark nights, dreary rains – just the thought can induce a sense of depression, a dark mind. Buddha sometimes referred to negative mind as darkness, in actuality Buddha’s job is to help people remove this darkness from ... Read More
Reinventing Yourself: Better, Lighter, Happier 10:00 am
Reinventing Yourself: Better, Lighter, Happier
Oct 12 @ 10:00 am – 1:00 pm
Reinventing Yourself: Better, Lighter, Happier
We are hosting a half-day course to look at a very meaningful topic – our own well-being. We all want to become better people, leaving behind our heavy burdens so that we can find happiness. But, we are often stuck with a rigid view of our identity that prevents us from changing. Despite the pop-culture narratives that indicate we are ... Read More
Learn to Meditate 10:00 am
Learn to Meditate
Oct 19 @ 10:00 am – 1:00 pm
Learn to Meditate
People coming to our Buddhist Center will often ask questions like: How can I be a better meditate? Where do I even start? Can I meditate? We get so many questions that we offer a regular series of Learn to Meditate classes. To answer these questions, our classes include events in October (to deepen our experience of concentration ) and ... Read More