Beyond the Tyranny of Hatred ~ A Shelton Meditation Class

Saturdays from 5:30 to 6:30pm

See dates below

Problems and difficulties don’t make us unhappy; the mind with which we respond to them does. Especially the mind of anger and hatred makes everything seem difficult. Far from protecting us from problems and conflicts, anger always makes our problems worse. In fact, anger and hatred are our biggest problems.

In response to the hatred in the world, everyone seems to have love on their mind: we want to see love overcome hatred. There is a question most people have and it needs an answer – how do we love everyone we meet? We know what love is, but how many of the people in your life can tell you how to maintain your love all the time, with everyone!?

We all have love. The problem is not that people lack love. We understand that many people don’t know how to make their love stronger or more stable. For most people, the amount of love they are aware of is limited. In reality, our love is only limited by the number of people in the world.

In this course, we will look at how to reduce our anger and frustration and instead cultivate patient acceptance. Because problems arise every day, this course will demonstrate how meditation and training our mind in daily life can help us overcome anger and transform our life. Everyone welcome.

Drop in anytime
~ Cost $10 per class
~ $5 for Students/Seniors
~ Free for Members

Sept 16
Sept 30
Oct 21
Oct 28
Nov 11
Dec 2
Dec 16