Friday, September 13
Dealing with Daily Difficulties: Anxiety

Friday, September 13
6:30 – 8 pm

We are hosting a very special, relevant Friday Night Lecture series during September, October, and November. We have one class a month that covers an important topic that relates to our daily life.

In September we are looking at anxiety and how we can find a way to reduce our fretful feelings. As the summer winds down, we often have a lot of reasons to feel anxious, and with this class, we can have tools to oppose that anxiety. This practical class is open to everyone. Doors open at 6 pm for a light, soup and salad dinner before the class starts.

Anxiety is perhaps the greatest hindrance of our current age. Fortunately, this is also an easy problem to solve by contemplating and meditating on Buddhist wisdom. Come find out for yourself how easy it is to tackle the problem of anxiety with correct ways of thinking.

The goal of spiritual practice is to attain a stainless life where no negativity arises. Spiritual practice is easy, we simply eliminate our current inner problems until there is none left. The way to accomplish this result is by practically working with our situation right now. Our daily life is a great indicator of what we need to emphasize for us to secure lasting happiness. Join us as we make progress on the spiritual path by addressing some very common problems that we daily experience.

Class fee is $12. Reduced rates are available for students, seniors, and unemployed.
Everyone is Welcome

Reg or reduced